Welcome to The Suppers Programs

Suppers is a learn-by-doing program where you'll learn to cook, taste and feel your way to vibrant health. Our mission is to provide safe and friendly settings where anyone, and especially people with food-related health challenges, can develop and manage their own personal transitions to a healthier life.

Members report:

  • Feeling energized
  • Reversing chronic health problems
  • Feeling satisfied and losing food cravings
  • Enjoying the food that makes them well
  • Less depressing and anxiety
  • Reduced need for medications

Join us for Suppers!

"Suppers provides community so I don't feel so alone with my diabetes. Cooking together empowers me to feel confident in making healthy meals at home compared to just being handed a recipe. Knowing what to do is different from actually doing it. Suppers inspires me to do it."   - Member, 8 years with Suppers