These materials will help facilitators plan exercises and activities for meetings, and some of these can also be done by members outside of meetings (as "homework," for instance). Much of this content is included in the Facilitator Manual, which facilitators receive at their first training session.
Preparing for Change and Setting Good Goals
Setting up a Food/Mood Observation Notebook
Sample Personal Progress Observation Sheet (Inventory)
Barrel of Risks and Influences (BRIM) for the Manifestation of Illness or Relapse
Group Activity: Unwanted Eating and Triggers
Willingness to Change: Creating a Personal Map for Nutritional Harm Reduction