Raw Vegetable Medley
Source: Adapted from Rainbow Green Live-Food Cuisine
Ingredients
1 bunch
chopped asparagus or 1/2 pound chopped green beans (depending on season) 2
large tomatoes (diced) 1⁄3 cup
broccoli (finely chopped) 1⁄3 cup
basil (finely chopped) 1
red bell pepper (slivered) 1⁄3 cup
parsley (finely chopped) 1⁄3 cup
fennel bulb (finely chopped) 1⁄4 cup
olive oil 1
tomato 1⁄4 cup
water 2 tablespoons
lemon juice 2 teaspoons
ginger (fresh minced ) 2 teaspoons
ground pepper 1 teaspoon
Celtic sea salt 1 teaspoon
oreganoYields:
Additional Notes
Option: Use other seasonal vegetables, like zucchini or cucumber.
Instructions
Combine asparagus, tomatoes, red bell pepper, broccoli, basil, parsley and fennel in a bowl. Blend the remaining ingredients to make a sauce. Combine and let sit for a half hour for flavors to blend. (Recipe #700)