Short Version of Suppers Leader's Script

To be read when time doesn’t allow for the full script.

Opening:

Let gratitude fill me
Family and friendship sustain me
And respect for my body, mind, and spirit
Guide my choices.

Welcome to Suppers for [fill in the name of your Suppers meeting]. This program is based on actively practicing non-judgment, preparing and sharing delicious meals made with whole-food, and forming healthy habits. When you are at the Suppers table you will receive unconditional support, regardless of the pace of your progress. At [fill in the name of your meeting]  we support each other’s personal pathways to vibrant health by [fill in the blank specific to your meeting]. Our common challenge is to live a healthier life even when we are tempted by our short term impulses. We ask you to have one conversation at a time at table and refrain from promoting specific diets, products and services.

Leader to read one Boundary and one Concept.