Breakfast Challenge Cook-Ahead

Prepare meals to take home in preparation for the Suppers breakfast challenge, May 22nd through May 31st.

The Suppers breakfast challenge is a group experiment to test whether your breakfasting habits are causing your problems with mood and energy.

Do you have any combination of:

  • Strong preference for refined carbs: candy, cake, chips, soda, and white bread
  • Irregular breakfast habits or habits of sweet or starchy breakfast
  • Unsatisfactory energy levels plus: depression, anxiety, learning issues, obesity, diabetes, problems with alcohol or confirmed/suspected eating disorder

If so, the Suppers breakfast challenge will give you important data about your body. 

For more information contact Dor.

​Dor Mullen is the Founder of The Suppers Programs. The Suppers program design reflects her combining of counseling models learned in a Masters in Counseling program at The College of New Jersey, her background in garden-based education, her passion for preparing delicious food, and her respect for the wisdom and longevity of the 12-step process. Prior to Suppers, Dorothy was the president of the board of the Foundation for the Advancement of Innovative Medicine in New York and a holistic health care practitioner in Princeton. Dor facilitates numerous regular meetings.