Most packaged salad dressing are filled with sugars -- who thought eating a salad should shock your blood sugar levels? It’s easy to make healthy dressing from whole ingredients in just minutes.
Crush cloves with side of wide knife and peel. Leave whole, but crushed a bit. Add garlic, salt and pepper to citrus juice in a bottle. Add olive oil and water. Shake well. Will keep for weeks in the refrigerator.Note:Because this is real olive oil it will coagulate into a solid. You need to remove from fridge and warm at room temperature or under warm water before using. To prevent this coagulation, add a teaspoon of a different oil, like Sunflower or Grapeseed.For variations:Switch out citrus juice for red wine vinegar or apple cider vinegar.Switch out garlic for ginger (or add them both).Switch out mustard for hot sauce.