Pumpkin Pie Smoothie

Source: Adapted from Tasty Yummies

Ingredients

3⁄4 cups
cooked pumpkin (canned is fine, but fresh is preferable)
1 cup
unsweetened organic vanilla almond milk (or more for desired consistency)
1⁄2 teaspoon
cinnamon
1⁄4 teaspoon
nutmeg
1 teaspoon
minced fresh ginger
2
medjool dates (pits removed; substitute stevia for low carb version)
1
raw pecans
2 tablespoons
protein powder (optional)
1 tablespoon
ground flax seeds (optional)
Yields:
serving

Instructions

Place all ingredients in blender. Puree until smooth and creamy. If your milk isn’t cold, you can add a handful of ice cubes, although this may make it less creamy. Garnish with a sprinkle of cinnamon and/or nutmeg.