How will you know if your breakfasting habits are causing your problems with mood and energy? Take the Suppers breakfast challenge to get data! Click here for details.
Preheat oven to 350. Grease an 8x8 baking dish with coconut oil.In a small bowl, combine almond flour, salt and baking soda and xanthum gum. In a large bowl, combine melted coconut oil, honey and vanilla. Stir dry ingredients into wet. Mix in coconut, pumpkin seeds, sunflower seeds, almonds, and raisins. Press the dough into the prepared baking dish, wetting your hands with water to help pat dough down evenly. Bake at 350 for 20 minutes. Cool, cut into bars and refrigerate.