Whole30® Introductory Videos

Does your way of eating make you feel light, fully alive, alert, and pain free? In the true Suppers spirit of experimentation, we periodically run Whole30® groups for people who are ready to start -- or just want to learn more -- about this 30-day dietary program that helps you identify the foods that are making you feel sluggish, bloated, and generally unwell.

Here are video excerpts from a Suppers introductory workshop.