Carol was diagnosed with type 2 diabetes 10 years ago. Managing blood sugars left her physically exhausted and emotionally depressed. Carol experimented to find what foods work best for her, helped her balance her blood sugars, and have more energy. However, she found it difficult to eat this way in a world surrounded by pizza, bakeries and bagel shops. Suppers came to her rescue by providing the regular support and education that is so vital to living with a chronic disease like diabetes. Carol was so passionate about the program that she went through training to facilitate and host Suppers meetings for others who want to discover what healthy eating styles work best for them.
Carol's Healthy Lunch
Fri, May., 18, 2018, 11:30 am to 1:30 pm
(held in a private home; meeting fees apply; registration required)
Location: Leonia, NJ
Topics: Emotional Eating, General/preventative
About this meeting
Lunches are general in nature, focusing on healthy eating and the importance of whole, real, fresh foods. Each meeting will include a review of Suppers' concepts and/or literature. Members can expect to receive the support they need to transition to improved health and well being.
Carol's Healthy Lunch is usually held on the fourth Friday from 12-2pm. The fee per person averages $10, but varies because of the price of certain ingredients.
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