Ingredients
1
red pepper (chopped) 1
medium yellow onion (chopped) 1 package
spinach (washed and drained) 1⁄2 cup
almonds (processed until like bread crumbs) 1
goat cheddar (grated) 1 cup
plain goat yoghurt 12
medium sized eggsYields:
Instructions
Coat the bottom of a frying pan with olive oil. Saute pepper and onion until translucent. Add spinach and toss until just wilted. In a separate bowl, mix eggs and yoghurt. Coat a pie pan with a thin coating of olive oil. Swirl almonds around the pan until it forms a nice, uniform coating. Place the vegetable mix in the pie pan. Add grated cheddar, followed by egg mixture. Bake at 375 degrees for about a 45 – 50 minutes or until a knife inserted comes out clean.