Dips, Spreads & Hummus

Organ meats are regularly touted for their incredible health benefits, especially for individuals interested in detoxification, metabolic function, nervous system health, and immunity. With organic chicken liver ringing up significantly less per pound than grass-fed ground beef, the adventurous eater finds great reward in sampling this AIP twist on a traditional French recipe.

A great way to absorb the benefits of naturally detoxifying cilantro, even if you're not a big fan of the herb by itself!

Many commercial sauces have loads of corn syrup and other added sugars. It’s really easy to make your own sauce from fresh tomatoes (especially in August when they are plentiful and low cost) or from canned tomatoes with no additives.

Remoulade is a quick way to make any dish special.  Just saying it makes the plate seem fancier!

A healthy twist on a go-to pantry staple.

A yummy use for thoes prolific cayenne peppers -- Sriracha with less sodium and no preservatives!