Pantry Dishes

Rutabaga "Pasta"

It’s easy to reduce gluten and carbohydrates by turning vegetables into noodles! Rutabagas (also called Swedish Turnips) have a refreshing bitterness and tang that stands up well to sauces – oh and they have loads of Vitamin C.

Homemade Tomato Sauce

Many commercial sauces have loads of corn syrup and other added sugars. It’s really easy to make your own sauce from fresh tomatoes (especially in August when they are plentiful and low cost) or from canned tomatoes with no additives.


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